Spinach & Cheese Gluten-free Ravioli

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Brand Taste Republic

UPC Code 603028799330

Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 G

Serving Size 102g

Calories 260

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 65mg 22%

Sodium 720mg 31%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 102 g of Spinach & Cheese Gluten-free Ravioli are 50% in carbs, 34% in fat, and 17% in protein.

carbs: 50%

fat: 34%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Cheese Gluten-free Ravioli is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Cheese Gluten-free Ravioli is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Flax Seed, Xanthan Gum, Salt, Glucono Delta-lactone*, Spinach Flakes. Filling: Ricotta Cheese (Pasteurized Whey, Cream, Milk, Vinegar, Salt), Parmesan Cheese (Cultured Milk, Salt, Enzyme), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzyme). Olive Oil, Potato Flakes, Spinach Flakes, Salt, Black Pepper.