Saltie Public Food Database

Organic Balsamic Caramelized Onion Hommus With Toppings

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Brand Cedar's
UPC Code 044115403141
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (28g)
tbsp
Calories 80
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Organic Balsamic Caramelized Onion Hommus With Toppings are 16% in carbs, 73% in fat, and 11% in protein.

carbs: 16%
fat: 73%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Balsamic Caramelized Onion Hommus With Toppings is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Balsamic Caramelized Onion Hommus With Toppings is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Steamed Chickpeas (Organic Chickpeas, Water), Organic Sesame Tahini (Organic Ground Sesame), Organic Sauteed Onion, Blend Of Oils (Organic Sunflower Oil, Organic Extra Virgin Olive Oil), Organic Balsamic Vinegar, Sea Salt, Organic Garlic, Citric Acid, Organic Cumin, Organic Guar Gum. Topping: Organic Sauteed Onion, Organic Balsamic Vinegar, Organic Sunflower Oil, Water, Organic Chives, Sea Salt, Organic Roasted Garlic, Organic Guar Gum, Organic Oregano, Organic Black Pepper.

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