Lemon Pepper Garlic Light & Zesty Blend Microwave Popcorn

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Brand Natures Crush

UPC Code 866787000011

Data Source USDA

Nutrition Facts

Package Weight 255 g

Serving Sizes 0.333 bag (28g)

bag

Calories 140

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 899mg 39%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 bag of Lemon Pepper Garlic Light & Zesty Blend Microwave Popcorn are 37% in carbs, 57% in fat, and 6% in protein.

carbs: 37%

fat: 57%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Pepper Garlic Light & Zesty Blend Microwave Popcorn is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Pepper Garlic Light & Zesty Blend Microwave Popcorn is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Palm Oil, Garlic Salt (Salt, Garlic, Natural Flavor), Lemon Pepper Seasoning (Spice, Salt, Corn Starch, Sugar, Monosodium Glutamate, Dextrose, Lemon Peel, Citric Acid, Natural Flavors, Lemon Oil, Extract Of Turmeric, Less Than 2% Tricalcium Phosphate), Cilantro Flakes (Dehydrated Cilantro), Salt, Chives.