Organic Dried Whole Cranberries, Original, Original
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UPC Code
662166211081
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.25 cup (40g)
Calories
140
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
35g
13%
Dietary Fiber
2g
7%
Sugars
28g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Organic Dried Whole Cranberries, Original, Original are
97% in carbs, 3% in fat, and 0% in protein.
carbs:
97%
fat:
3%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Dried Whole Cranberries, Original, Original is 88%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Dried Whole Cranberries, Original, Original is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil (Less Than 1%).
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