Saltie Public Food Database

Wild Caught Nova Salmon

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Brand Lascco
UPC Code 072840614204
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 2 oz (57g)
oz
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 650mg 28%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Wild Caught Nova Salmon are 14% in carbs, 16% in fat, and 70% in protein.

carbs: 14%
fat: 16%
protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught Nova Salmon is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught Nova Salmon is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chum Salmon, Salt, Sugar, Sodium Benzoate, Sodium Erythorbate, Sodium Nitrite, (Added As Preservatives), Fd&c Yellow #5, Yellow #6, Red #40, Blue #1, Natural Hardwood Smoke.

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