Egg Salad Croissant

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Brand Taylor Farms

UPC Code 030223007876

Data Source USDA

Nutrition Facts

Package Weight 6.6 oz/187 g

Serving Sizes 1 sandwich (187g)

sandwich

Calories 490

Total Fat 32g 41%

Saturated Fat 13g 65%

Cholesterol 436mg 145%

Sodium 711mg 31%

Total Carbohydrate 29g 11%

Dietary Fiber 0.9g 3%

Sugars 4g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Egg Salad Croissant are 25% in carbs, 61% in fat, and 14% in protein.

carbs: 25%

fat: 61%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Egg Salad Croissant is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg Salad Croissant is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Salad (Hard Cooked Egg [Eggs, Water, Citric Acid, Sodium Benzoate], Egg Salad Dressing [Mayonnaise {Soybean Oil, Vinegar, Egg Yolk, High Fructose Corn Syrup, Water, Salt, Natural Flavor, Calcium Disodium Edta (To Protect Flavor)}, Mustard {Distilled Vinegar, Mustard Seed, Salt, Pepper, Lactic Acid]), Croissant (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter With Natural Flavor [Pasteurized Cream, Natural Flavor], High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Whey, Calcium Propionate Preservative, Wheat Flour, Enzymes, High Oleic Canola Oil), Green Leaf Lettuce.