Saltie Public Food Database

Chocolate Covered Raisins

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Brand Kroger
UPC Code 041260359057
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 25 pieces (40g)
pieces
Calories 170
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 24g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 pieces of Chocolate Covered Raisins are 63% in carbs, 35% in fat, and 2% in protein.

carbs: 63%
fat: 35%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Raisins is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Raisins is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins, Sugar, Partially Hydrogenated Palm Kernel Oil, Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanillin), Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Gum Arabic, Confectioner's Glaze, Corn Syrup, Vanillin.

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