Wensleydale With Dried Sweetened Cranberries
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UPC Code
817566020010
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 oz (28g)
Calories
100
Total Fat
7.6g
10%
Saturated Fat
4.7g
24%
Cholesterol
30mg
10%
Sodium
90mg
4%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Wensleydale With Dried Sweetened Cranberries are
12% in carbs, 68% in fat, and 20% in protein.
carbs:
12%
fat:
68%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Wensleydale With Dried Sweetened Cranberries is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wensleydale With Dried Sweetened Cranberries is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wensleydale (Pasteurized Cow's Milk, Salt, Vegetarian Rennet, Dairy Cultures), Dried Sweetened Cranberries (13%), (Sugar, Cranberries, Sunflower Oil), Fructose.
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