Spicy Orange Chicken

🍊

Brand Kroger

UPC Code 011110871602

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 2 cups (252g)

cup

Calories 229

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 30mg 10%

Sodium 401mg 17%

Total Carbohydrate 38.1g 14%

Dietary Fiber 3g 11%

Sugars 10g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Spicy Orange Chicken are 65% in carbs, 13% in fat, and 22% in protein.

carbs: 65%

fat: 13%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Orange Chicken is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Orange Chicken is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Long Grain Rice, Water, Fully Cooked Grilled Skinless Boneless Sliced Chicken Breast Meat Strips With Rib Meat (Skinless Boneless Chicken Breast Meat With Rib Meat, Water, Rice Starch, Sea Salt, Garlic, Onion, Pepper, And Celery), Carrots, Broccoli, Sugar Snap Peas, Red Bell Pepper, Less Than 2% Of: Orange Juice Concentrate, Ginger Puree (Ginger, Water), Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar And Lactic Acid), Stabilizer (Corn Starch, Gum Arabic, Xanthan Gum, Guar Gum), Apple Juice Concentrate, Brown Sugar, Sesame Oil, Chicken Stock, Balsamic Vinegar Reduction, Garlic (With Water And Citric Acid), Garlic Puree (Garlic, Water, Citric Acid), Salt, Spices, Xanthan Gum, Orange Oil.