This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Eggnog: Enriched Flour (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Sugar, Water, Soybean Oil, Eggs, Contains 2% Or Less Of: Palm Oil, Invert Sugar, Natural Flavor, Cornstarch, Buttermilk Solids, Mono- And Diglycerides, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Rice Starch, Wheat Protein Isolate (Wheat Gluten, Lactic Acid), Spice, White Grape Juice, Brown Rice Syrup, Carrot Fiber, Sea Salt, Enzyme, Xanthan Gum, Cultured Wheat Starch, Citric Acid, Turmeric (Color). Gingerbread: Enriched Flour (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Sugar, Soybean Oil, Water, Eggs, Molasses, Contains 2% Or Less Of: Palm Oil, Cornstarch, Buttermilk Solids, Mono- And Diglycerides, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Spice, Rice Starch, Wheat Protein Isolate (Wheat Gluten, Lactic Acid), Natural Flavor, White Grape Juice, Brown Rice Syrup, Carrot Fiber, Sea Salt, Enzyme, Xanthan Gum, Cultured Wheat Starch, Citric Acid, Turmeric (Color).