This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bread (Flour[Wheat Flour, Malted Barley Flour], Water, Cracked Wheat, Sugar, Bleached Enriched Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Bran, Salt, Soy Oil, Molasses, Dextrose, Potato Flour, Wheat Gluten, Soy Flour, Rye Sourdough (Fermented Rye Flour, Brown Sugar, Whole Oat Groats, Sunflower Seed, Millet Seed, Flax Seed, Molasses, Yeast, Calcium Propionate, Enzymes, Dough Starter[Egg Yolk, Soy Flour, Whey), Contains 2% Or Less Diacetyl Tartaric, Acid Esters Of Mono & Diglycerides, Caramel Color, Ascorbic Acid, Datem, Com Flour, Tumeric, L-cysteine, Paprika, Soy Lecithin, Sesame Seeds), Mesquite Turkey(Turkey Breast Meat, Broth, Honey, Salt, Sugar, Mod Food Starch, Carrageenan, Sodium Phosphate/acetate/diacetate/erythorbate/nitrite, Pepper), Spread (Mayo[Soy Oil, Water, Egg, Vinegar, Sugar, Salt, Spices, Garlic, Onion, Calcium Disodium Edta), Dijonnaise[Mayo, Salad Mustard, Wg Mustard, Dijon Mustard], Lite Mayo, Soy Oil, Honey, Dijon Mustard, Water, Sugar, Buttermilk, Vinegar, Cornstarch, Mustard Flour, Salt], Bacon Water, Salt, Sugar, Sodium Erythrobate/ascorbate, Sodium Nitrate]), Smkd Gouda (Pasteurized Milk Whey, Cream, Sodium Citrate, Corn Starch, Less Than 2% Of Cultures, Enzymes, Salt, Annatto, Sodium Phosphate, Guar Gum, Sorbic Acid), Dill Pickle(Cucumber, Water, Salt, Vinegar, Lactic Acid, Garlic, Sodium Benzoate, Nat Flvr, Polysorbate 80, Turmeric[Color]), Bell Pepper, Red Onion.