Agave Sweet Bountiful Harvest Granola
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UPC Code
829364012463
Data Source
USDA
Package Weight
11 oz
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Agave Sweet Bountiful Harvest Granola are
51% in carbs, 43% in fat, and 6% in protein.
carbs:
51%
fat:
43%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Agave Sweet Bountiful Harvest Granola is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Agave Sweet Bountiful Harvest Granola is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oats, Agave Syrup, Canola Oil, Oat Bran, Diced Apricots (Sulfer Dioxide [A Preservative]), Filberts, Cranberries (Sugar, Sunflower Oil), Pepitas, Diced Pears (Sulfur Dioxide [A Preservative]), Pecans, Currants, Coconut, Natural Flavor.
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