Vanilla Caramel Cashews

🥜

Brand Terri Lynn

UPC Code 726338070637

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1/4 cup (30g)

cup

Calories 150

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Vanilla Caramel Cashews are 29% in carbs, 61% in fat, and 10% in protein.

carbs: 29%

fat: 61%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Caramel Cashews is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Caramel Cashews is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Nut Coater (Sugar, Modified Corn Starch), Seasoning (Sugar (White And Brown), Nondairy Creamer (High Oleic Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Di Glycerides, Tricalcium Phosphate, Soy Lecithin, Tocopherols (To Protect Flavor)), Fructose, Modified Food Starch, Natural (Safflower Oil, Natural Flavors Gum Acacia) And Artificial (Vanilla) Flavors, Sea Salt, Spice Including Paprika, Caramel Color, Carrageenan, Xanthan Gum), Peanut And/or Cottonseed Oil, Honey Glaze (Honey Powder (Maltodextrin, Honey), Tapioca Dextrin, Brown Sugar, Fructose, With Not More Than 2% Silicon Dioxide Added As An Anti-caking Agent), Sea Salt, Xanthan Gum, Maltodextrin.