A Delicious Snack, Coconut Cashews

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Brand Terri Lynn

UPC Code 726338070620

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1/4 cup (30g)

cup

Calories 160

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of A Delicious Snack, Coconut Cashews are 29% in carbs, 61% in fat, and 10% in protein.

carbs: 29%

fat: 61%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of A Delicious Snack, Coconut Cashews is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of A Delicious Snack, Coconut Cashews is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Nut Coater (Sugar, Modified Corn Starch), Honey Glaze (Tapioca Dextrin, Maltodextrin, Brown Sugar, Honey Powder, Fructose, With Not More Than 2% Silicon Dioxide Added As An Anticaking Agent), Peanut And/or Cottonseed Oil, Maltodextrin, Xanthan Gum, Coconut (Coconut And Sodium Metabisulfite (Retains Whiteness)), Dehydrated Honey (Honey, Maltodextrin), Salt, Coconut Powder (Natural And Artificial Flavor, Dextrose, Silicon Dioxide And Polysorbate 60), Coconut Palm Sugar.