Cookies 'n' Creme Bars

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Brand Hershey's

UPC Code 034000239566

Data Source USDA

Nutrition Facts

Serving Size 38g

Calories 200

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Cookies 'n' Creme Bars are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n' Creme Bars is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n' Creme Bars is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar; Vegetable Oil (Cocoa Butter, Palm, Shea, Sunflower, Palm Kernel And/or Safflower Oil); Nonfat Milk; Corn Syrup Solids; Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Lactose (Milk); Contains 2% Or Less Of: Partially Hydrogenated Vegetable Oil (Soybean And/or Cottonseed Oil); Cocoa Processed With Alkali; Whey (Milk); High Fructose Corn Syrup; Chocolate; Soy Lecithin; Sodium Bicarbonate; Salt; Natural And Artificial Flavors; Tocopherols, To Maintain Freshness; Pgpr, Emulsifier.