Solid Tuna In Vegetable Oil
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UPC Code
783963008879
Data Source
USDA
Package Weight
5.7 oz/162 g
Serving Sizes
0.5 can (81g)
Calories
148
Total Fat
13g
17%
Saturated Fat
17g
85%
Cholesterol
31mg
10%
Sodium
435mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 can of Solid Tuna In Vegetable Oil are
0% in carbs, 79% in fat, and 21% in protein.
carbs:
0%
fat:
79%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Solid Tuna In Vegetable Oil is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Solid Tuna In Vegetable Oil is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tuna, Vegetable Oil, Salt.
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