Covered Cranberries
🫐
UPC Code
07545004152
Data Source
USDA
Serving Sizes
17 pieces (40g)
Calories
200
Total Fat
10g
13%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
25g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 17 pieces of Covered Cranberries are
53% in carbs, 45% in fat, and 2% in protein.
carbs:
53%
fat:
45%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Covered Cranberries is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Covered Cranberries is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Powder [Cultured Whey, Nonfat Milk], Titanium Dioxide [Color], Lactic Acid, Soy Lecithin, Vanillin [Artificial Flavor]), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Corn Syrup, Gum Arabic, Confectioner's Glaze.
Other Foods