Saltie Public Food Database

Covered Cranberries

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Brand Hy-vee
UPC Code 07545004152
Data Source USDA

Nutrition Facts

Serving Sizes 17 pieces (40g)
pieces
Calories 200
Total Fat 10g 13%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 25g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 17 pieces of Covered Cranberries are 53% in carbs, 45% in fat, and 2% in protein.

carbs: 53%
fat: 45%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Covered Cranberries is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Covered Cranberries is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Powder [Cultured Whey, Nonfat Milk], Titanium Dioxide [Color], Lactic Acid, Soy Lecithin, Vanillin [Artificial Flavor]), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Corn Syrup, Gum Arabic, Confectioner's Glaze.

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