Saltie Public Food Database

Parmesan Garlic Breadsticks

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Brand Hy-vee
UPC Code 075450255096
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Size 50g
g
Calories 160
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Parmesan Garlic Breadsticks are 54% in carbs, 33% in fat, and 12% in protein.

carbs: 54%
fat: 33%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Garlic Breadsticks is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Garlic Breadsticks is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breadstick: Enriched Wheat Flour ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Wheat Gluten, Yeast, Salt, Guar Gum, Canola Oil, Microbial Enzymes, Ascorbic Acid Added As A Dough Conditioner, Vegetable Protein. Spread: Vegetable Oil Blend (Soybean, Palm), Water, Crushed Garlic. Dried Garlic, Salt. Contains 2% Or Less Of: Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Onion Powder, Sunflower Lecithin, Spice, Garlic Extract, Lactic Acid, Beta-carotene (Color). Cheese: Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Microbial Enzymes).

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