Saltie Public Food Database

Swiss Pasteurized Process Cheese Product Singles

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Brand Food Club
UPC Code 036800444935
Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (19g)
slice
Calories 60
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 251mg 11%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Swiss Pasteurized Process Cheese Product Singles are 14% in carbs, 64% in fat, and 21% in protein.

carbs: 14%
fat: 64%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Swiss Pasteurized Process Cheese Product Singles is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swiss Pasteurized Process Cheese Product Singles is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Part-skim Milk, Water, Reduced Lactose Whey, Cream, Whey, Sodium Citrate, Modified Food Starch, Calcium Phosphate, Whey Protein Concentrate, Salt, Cheese Culture, Sorbic Acid (Preservative), Lactic Acid, Sodium Phosphate, Enzymes, Vitamin D3.

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