Caramel Popcorn

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Brand Harmons

UPC Code 019646006369

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Size 30g

Calories 140

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 55mg 2%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Caramel Popcorn are 56% in carbs, 42% in fat, and 2% in protein.

carbs: 56%

fat: 42%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Popcorn is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Popcorn is estimated to be -10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Sugar, Popped Popcorn, Corn Syrup, Margerine (Partially Hydronated Soybean And Cottenseed Oils, Water, Salt, Soy Lecithin, Vegetable Mono And Diglycerides, Whey Solids, Sodium Benzonate [A Preservitive], Natural And Artificial Flavors, Vitamin A Palminate Added, Beta Carotene), Butter (Cream, Salt), Coconut Oil, Sodium Bicrobonate, Vanilla, Soy Lecithin, Salt, Natural Flavorings,