Saltie Public Food Database

Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can

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Brand Mtn Dew
UPC Code 00012000110467
Data Source USDA

Nutrition Facts

Serving Size 480ml
ml
Calories 82
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 168mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 19g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 480 ml of Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can is estimated to be 96%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carbonated Water, High Fructose Corn Syrup, White Grape Juice Concentrate, Citric Acid, Natural And Artificial Flavor, Sodium Hexametaphosphate (To Protect Flavor), Potassium Sorbate (Preserves Freshness), Ascorbic Acid (Vitamin C), Gum Arabic, Caffeine, Acesulfame Potassium, Sucralose, Red 40, Niacinamide (Vitamin B3), Glycerol Ester Of Rosin, Yellow 5, Calcium Disodium Edta (To Protect Flavor), Calcium Pantothenate (Vitamin B5), Sucrose Acetate Isobutyrate, Pyridoxine Hydrochloride (Vitamin B6).

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