Chocolate Chip Chewy Granola Bars
🍫
UPC Code
851100003015
Data Source
USDA
Package Weight
6.6 oz/186 g
Serving Sizes
1 bar (31g)
Calories
130
Total Fat
3.5g
4%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Chip Chewy Granola Bars are
67% in carbs, 24% in fat, and 9% in protein.
carbs:
67%
fat:
24%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Chewy Granola Bars is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Chewy Granola Bars is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Oats, Brown Rice Syrup, Dark Chocolate Chips (Dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Non-GMO Soy Lecithin, Vanilla), Rice Crisp (Rice Flour, Sugar, Malt Extract. Amd Salt), Evaporated Cane Sugar, Non-GMO Canola Oil, And Vanilla Extract
Other Foods