Saltie Public Food Database

Wildflower Honey Chewy Granola Bars

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Brand Junkless
UPC Code 851100003336
Data Source USDA

Nutrition Facts

Package Weight 6.6 OZ/186 g
Serving Size 31g
g
Calories 130
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Wildflower Honey Chewy Granola Bars are 68% in carbs, 26% in fat, and 6% in protein.

carbs: 68%
fat: 26%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Wildflower Honey Chewy Granola Bars is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wildflower Honey Chewy Granola Bars is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Rolled Oats Blend (Rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Rice Crisp, (Rice Flour Sugar, Malt Extract, Salt), Non-GMO Canola Oil, Organic Wildflower Honey, Natural Flavors, Sea Salt, Non-GMO Soy Lecithin.

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