Breakfast Shake, Vanilla

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Brand Kroger

UPC Code 011110873491

Data Source USDA

Nutrition Facts

Package Weight 44 fl oz/1.3 L

Serving Sizes 1 bottle (330ml)

bottle

Calories 182

Total Fat 6g 8%

Saturated Fat 0g 0%

Cholesterol 7mg 2%

Sodium 182mg 8%

Total Carbohydrate 23g 8%

Dietary Fiber 4g 14%

Sugars 18g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Breakfast Shake, Vanilla are 49% in carbs, 29% in fat, and 22% in protein.

carbs: 49%

fat: 29%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Shake, Vanilla is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Shake, Vanilla is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fat Free Milk, Water, Canola Oil, Cellulose Gel, Cellulose Gum, Fructose, Potassium Phosphate, Soy Lecithin, Natural & Artificial Flavor, Carrageenan, Acesulfame Potassium And Sucralose (Non-nutritive Sweeteners). Vitamins And Minerals: Sodium Ascorbate, Vitamin A Palmitate, Dicalcium Phosphate, Cholecalciferol, Phytonadione, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, D-calcium Pantothenate, Zinc Gluconate, Manganese Sulfate, Sodium Molybdate, Ferric Orthophosphate, D,l-alpha Tocopheryl Acetate, Thiamine Hydrochloride, Niacinamide, Folic Acid, Biotin, Dimagnesium Phosphate, Sodium Selenite, Chromium Chloride.