Saltie Public Food Database

Spanish Style Rice With Tomatoes And Peppers, Tomatoes And Peppers

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UPC Code 032251529603
Data Source USDA

Nutrition Facts

Package Weight 8.8 OZ/249 g
Serving Size 140g
g
Calories 230
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 610mg 27%
Total Carbohydrate 46.1g 17%
Dietary Fiber 2g 7%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Spanish Style Rice With Tomatoes And Peppers, Tomatoes And Peppers are 81% in carbs, 12% in fat, and 7% in protein.

carbs: 81%
fat: 12%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Spanish Style Rice With Tomatoes And Peppers, Tomatoes And Peppers is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spanish Style Rice With Tomatoes And Peppers, Tomatoes And Peppers is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Long Grain Parboiled Rice, Tomatoes In Juice, Tomato Paste, Poblano Peppers, Seasoning (Sugar, Spice, Yeast Extract, Tomato Powder, Onion Powder, Garlic Powder, Natural Flavor), Contains Less Than 2% Of: Canola Oil, Salt, Xanthan Gum, Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamin Mononitrate), Folic Acid, Paprika Extract.

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