Saltie Public Food Database

Steamable Asian Vegetables In A Premium Citrus Sauce

🥫
Brand Hy-vee
UPC Code 075450134353
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 0.75 cup (98g)
cup
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Steamable Asian Vegetables In A Premium Citrus Sauce are 68% in carbs, 14% in fat, and 18% in protein.

carbs: 68%
fat: 14%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Steamable Asian Vegetables In A Premium Citrus Sauce is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steamable Asian Vegetables In A Premium Citrus Sauce is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Sugar Snap Peas, Carrots, Yellow Carrots, Edamame (Soybeans), Red Peppers, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Lactic Acid, Acetic Acid), Water, Honey, Seasonings (Sugar, Modified Corn Starch, Maltodextrin, Salt, Honey Solids, Spices, Garlic, Guar Gum, Xanthan Gum), Orange Juice Concentrate, Miso Paste (Water, Soybeans, Rice, Salt, Koji Starter), Ginger, Pineapple Juice Concentrate, Sesame Oil, Garlic, Vinegar.

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