Peanut Butter Chocolate Chip Protein Bite Mix

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Brand Elevation

UPC Code 4099100059250

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (25g)

cup

Calories 90

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Peanut Butter Chocolate Chip Protein Bite Mix are 39% in carbs, 32% in fat, and 29% in protein.

carbs: 39%

fat: 32%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Chip Protein Bite Mix is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Chip Protein Bite Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oats, Peanut Flour, Pea Protein, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Flax Seed Meal, Coconut (Coconut, Sodium Metabisulfite), Salt.