Stir-fry-style Riced Cauliflower Carrots, Green Peans, Corns, Scallions & Spices

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Brand 365 Whole Foods Market

UPC Code 099482485375

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 105g

Calories 60

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 105 g of Stir-fry-style Riced Cauliflower Carrots, Green Peans, Corns, Scallions & Spices are 48% in carbs, 38% in fat, and 14% in protein.

carbs: 48%

fat: 38%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Stir-fry-style Riced Cauliflower Carrots, Green Peans, Corns, Scallions & Spices is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stir-fry-style Riced Cauliflower Carrots, Green Peans, Corns, Scallions & Spices is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blanched Cauliflower (Cauliflower, Sea Salt), Seasoning (Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sesame Seed Oil, Sugar*, Ginger Powder, White Vinegar, Sea Salt, Modified Cornstarch, Garlic Powder, White Pepper), Carrots, Green Peas, Corn, Scallion.