Saltie Public Food Database

Brie En Croute Brie Cheese Wrapped In Puff Pastry

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UPC Code 099482497286
Data Source USDA

Nutrition Facts

Package Weight 9.4 oz/266 g
Serving Size 55g
g
Calories 200
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 290mg 13%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 55 g of Brie En Croute Brie Cheese Wrapped In Puff Pastry are 24% in carbs, 58% in fat, and 18% in protein.

carbs: 24%
fat: 58%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Brie En Croute Brie Cheese Wrapped In Puff Pastry is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brie En Croute Brie Cheese Wrapped In Puff Pastry is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese (Cultured Pasteurized Milk, Salt, Microbial Enzymes), Pastry Dough (Unbleached Wheat Flour (Wheat Flour, Microbial Enzymes), Butter [Cream, Natural Flavor], Water, Cane Sugar, Sea Salt, Vinegar), Food Glaze (Milk Protein).

Also by Whole Foods Market

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