Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bar
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UPC Code
00021908408019
Data Source
USDA
Package Weight
1.2 ONZ
Serving Sizes
1 bar (35g)
Calories
140
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bar are
72% in carbs, 23% in fat, and 6% in protein.
carbs:
72%
fat:
23%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bar is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bar is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oats*, Tapioca Syrup*, Dark Chocolate Chips* (Cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Rice Flour*, Sunflower Oil*, Cane Sugar*, Glycerin*, Sea Salt, Raisin Juice Concentrate*, Baking Soda, Natural Flavor*, Natural Cream Flavor*, Annatto* (For Color). *Organic
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