Rice Mix, Chicken
🍚
UPC Code
070038637370
Data Source
USDA
Package Weight
6.9 oz/196 g
Serving Sizes
0.333 cup dry rice/pasta mix & 1 tbsp. seasoning (70g)
Calories
250
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
868mg
38%
Total Carbohydrate
52g
19%
Dietary Fiber
1g
4%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 cup dry rice/pasta mix & 1 tbsp. seasoning of Rice Mix, Chicken are
82% in carbs, 7% in fat, and 11% in protein.
carbs:
82%
fat:
7%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Rice Mix, Chicken is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice Mix, Chicken is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Long Grain Rice (Rice, Iron [Ferric Phosphate], Niacin [Niacinamide], Thiamin [Thiamine Mononitrate], And Folic Acid), Enriched Vermicelli (Durum Wheat Semolina, Durum Wheat Flour, Niacin [Niacinamide], Iron [Ferrous Sulfate], Thiamin [Thiamine Mononitrate], Riboflavin, Folic Acid), Chicken Seasoning (Salt, Sugar, Monosodium Glutamate, Yeast Extract, Natural Flavors, Onion Powder, Hydrolyzed Soy Protein, Spices, Dehydrated Chicken Broth, Corn Maltodextrin, Cooked Chicken Fat, Partially Hydrogenated Soybean Oil, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Non-fat Milk Solids, Less Than 2% Silicon Dioxide As A Processing Aid).
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