Gourmet Bar Mix Chili Lemon Peanuts, Honey Roasted Peanuts, Butter Toffee Peanuts, Pretzels, Savory Smoke Flavored Almonds

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Brand Fareway

UPC Code 021333090452

Data Source USDA

Nutrition Facts

Package Weight 28 OZ/1.75 LB/794 g

Serving Sizes 0.25 cup (32g)

cup

Calories 170

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 6g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Gourmet Bar Mix Chili Lemon Peanuts, Honey Roasted Peanuts, Butter Toffee Peanuts, Pretzels, Savory Smoke Flavored Almonds are 25% in carbs, 61% in fat, and 14% in protein.

carbs: 25%

fat: 61%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Bar Mix Chili Lemon Peanuts, Honey Roasted Peanuts, Butter Toffee Peanuts, Pretzels, Savory Smoke Flavored Almonds is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Bar Mix Chili Lemon Peanuts, Honey Roasted Peanuts, Butter Toffee Peanuts, Pretzels, Savory Smoke Flavored Almonds is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Butter Toffee Peanuts (Sugar, Peanuts, Butter, Salt), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Canola, Corn And Soybean Oils, Corn Syrup, Baking Soda, Yeast), Almonds, Cottonseed And Peanut Oil, Seasonings (Salt, Sugar, Dextrose, Maltodextrin, Natural Flavors, Spices Hydrolyzed Corn Protein, Parsley, Dehydrated Garlic, Worcestershire Sauce [Molasses, Vinegar, Corn Syrup. Salt, Caramel Color, Garlic, Sugar, Spices Tamarind, Natural Flavor], Tamarind Powder, Monosodium Glutamate, Dehydrated Onion, Citric Acid Modified Food Starch. Malt Vinegar, Yeast Extract), Honey, Xanthan Gum.