Saltie Public Food Database

Taco Pasta Dinner

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Brand Namaste
UPC Code 850403000110
Data Source USDA

Nutrition Facts

Package Weight 8.75 oz/248 g
Serving Sizes 0.25 pkg (62g)
pkg
Calories 220
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 46g 17%
Dietary Fiber 3g 11%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pkg of Taco Pasta Dinner are 85% in carbs, 6% in fat, and 9% in protein.

carbs: 85%
fat: 6%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Taco Pasta Dinner is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taco Pasta Dinner is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Pasta (Whole Grain Brown Rice, Rice Bran, Water), Salt, Tomato Powder, Paprika, Onion, Garlic, Oregano, Ground Red Pepper And Cumin.

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