Original Seafood Salad
🥗
UPC Code
041268219230
Data Source
USDA
Package Weight
8 OZ/227 g
Serving Size
100g
Calories
320
Total Fat
29g
37%
Saturated Fat
4g
20%
Cholesterol
35mg
12%
Sodium
510mg
22%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Original Seafood Salad are
12% in carbs, 83% in fat, and 5% in protein.
carbs:
12%
fat:
83%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Original Seafood Salad is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Seafood Salad is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Surimi (Fish Protein [Alaska Pollock And/or Pacific Whiting], Water, Wheat Starch, Rice Wine [Water, Sugar, Alcohol, Rice, Salt], Egg White, Cane Sugar, Sorbitol, Soybean Oil, Potato Starch, Contains Less Than 2% Of Calcium Carbonate, Hydrolyzed Corn/soy Protein, Isolated Soy Protein, Modified Tapioca Starch, Natural & Artificial Flavor (Crab), Oat Fiber, Potassium Chloride, Salt , Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Wheat Gluten, Yeast Extract, Carrageenan, Color Added [Carmine, Caramel, Paprika]), Mayonnaise (Soybean Oil, Egg Yolks, Vinegar, Water, Sugar, Salt, Spices, Natural Flavor), Celery, Water, Natural Flavors, Modified Food Starch, Nisin, Citric Acid.
Other Foods