Old El Paso Flour Tortilla Mini Taco Boats 40 Count
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UPC Code
00046000102047
Data Source
USDA
Serving Sizes
4 tortillas (48g)
Calories
160
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 tortillas of Old El Paso Flour Tortilla Mini Taco Boats 40 Count are
60% in carbs, 33% in fat, and 7% in protein.
carbs:
60%
fat:
33%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Old El Paso Flour Tortilla Mini Taco Boats 40 Count is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old El Paso Flour Tortilla Mini Taco Boats 40 Count is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil, Glycerin, Hydrogenated Soybean Oil. Contains 2% Or Less Of: Corn Syrup Solids, Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Salt, Mono And Diglycerides, Potassium Sorbate And Calcuim Propionate (Preservative), Fumaric Acid, Dough Conditioner (Salt, Wheat Starch, Enzymes).
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