Four Cheese Pizza

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Brand Molinaro's

UPC Code 059949083049

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 pizza (98g)

pizza

Calories 220

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 550mg 24%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Four Cheese Pizza are 56% in carbs, 28% in fat, and 16% in protein.

carbs: 56%

fat: 28%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Pizza is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Water, White Rice Flour, Sweet Rice Flour, Potato Starch, Olive Oil, Evaporated Cane Sugar, Tapioca Starch, Potato Flour, Yeast, Salt, Xanthan Gum). Toppings: Part Skim Mozzarella, Parmesan, Monterey Jack And Yellow Cheddar Cheese (Part Skim Milk, Milk, Bacterial Culture, Salt, Calcium Chloride, Rennet And/or Microbial Enzyme, Lipase, Cellulose, Natamycin, Natural Color). Sauce: Crushed Tomatoes, Water, Extra Virgin Olive Oil, Sugar, Salt, Garlic Powder, Onion Powder, Black Pepper.