American Macaroni Salad
🥗
UPC Code
075450260809
Data Source
USDA
Package Weight
16 OZ/1 LB/454 g
Serving Size
120g
Calories
250
Total Fat
16g
21%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
460mg
20%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 120 g of American Macaroni Salad are
37% in carbs, 58% in fat, and 5% in protein.
carbs:
37%
fat:
58%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of American Macaroni Salad is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of American Macaroni Salad is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Salad Dressing (Soybean Oil, Water, Vinegar, Sugar, Food Starch-modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta [To Protect Flavor], Natural Flavors), Water, Enriched Pasta (Semolina [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Celery, Mild Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color], Anticake [Potato Starch, Powdered Cellulose]), Onion, Sugar, Dehydrated Red Bell Peppers, Salt, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Beta Carotene (Color), Black Pepper.
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