Frosted Wild Berry Bloom Flavored Toaster Pastries

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Brand Pop-tarts

UPC Code 038000532672

Data Source USDA

Nutrition Facts

Package Weight 14.6 oz/414 g

Serving Sizes 1 pastry (52g)

pastry

Calories 200

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pastry of Frosted Wild Berry Bloom Flavored Toaster Pastries are 74% in carbs, 22% in fat, and 4% in protein.

carbs: 74%

fat: 22%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Wild Berry Bloom Flavored Toaster Pastries is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Wild Berry Bloom Flavored Toaster Pastries is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (With Tbhq For Freshness), Sugar, Contains Two Percent Or Less Of Cracker Meal, Wheat Starch, Salt, Cornstarch, Dried Strawberries, Dried Pears, Dried Apples, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Hydrogenated Palm Kernel Oil, Partially Hydrogenated Cottonseed And/or Soybean Oil+, Citric Acid, Natural And Artificial Flavor, Gelatin, Soy Lecithin, Xanthan Gum, Gum Arabic, Rice Flour, Carrageenan, Cellulose Gum, Confectioner's Glaze, Caramel Color, Carnauba Wax, Modified Wheat Starch, Vitamin A Palmitate, Red #40, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Blue #2, Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid, Yellow #6, Yellow #5, Blue #1, Red #3.