Rice Krispies Treats Squares Kellogg's Rice Krispies Treats Squares Original M&m Minis 2.1oz

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Brand Kellogg's

UPC Code 00038000131905

Data Source USDA

Nutrition Facts

Package Weight 2.1 ONZ

Serving Sizes 1 bar (60g)

bar

Calories 253

Total Fat 6.9g 9%

Saturated Fat 2.3g 11%

Cholesterol 1mg 0%

Sodium 254mg 11%

Total Carbohydrate 45.8g 17%

Dietary Fiber 0.3g 1%

Sugars 22.8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Kellogg's Rice Krispies Treats Squares Original M&m Minis 2.1oz are 72% in carbs, 25% in fat, and 3% in protein.

carbs: 72%

fat: 25%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Rice Krispies Treats Squares Original M&m Minis 2.1oz is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Rice Krispies Treats Squares Original M&m Minis 2.1oz is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Fructose, M&m's Minis Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Color Added, Corn Syrup, Dextrin, Cornstarch, Carnauba Wax, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids.contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monoglycerides, Wheat Starch, Soy Lecithin, Bht For Freshness.