This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Skim Milk, Cream, Raspberry Ripple (Corn Syrup, Raspberries, Sugar, Water, Cornstarch, Natural Flavor, Citric Acid, Xanthan Gum, Locust Bean Gum), Sugar, Cheesecake Pieces (Cream Cheese [Milk, Cream Cheese Culture, Salt, Carob Bean, Guar Gum, Xanthan Gum], Graham Crumbs [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Graham Flour, Sugar, Palm Oil, Brown Sugar, Honey, Salt, Baking Soda, Artificial Vanilla Flavor], Sugar, Whole Eggs, Margarine [Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate {Preservative}, Citric Acid, Natural & Artificial Flavor, Beta-carotene Color, Vitamin A Palmitate], Sugar, Bleached Enriched Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cream Blend [Cream, Skim Milk, Mono- And Diglycerides, Carrageenan, Dextrose, Polysorbate 80], Key Lime Crystals [Key Lime Juice Concentrate, Maltodextrin], Carrageenan, Tara Gum, Xanthan Gum, Konjac, Carob Bean Gum, Vanilla Powder [Vanilla Bean, Maltodextrin, Acacia], Lemon Juice [Water, Lemon Concentrate, Sodium Metabisulfite {Preservative}], Lemon Oil), Corn Syrup, Contains 2% Or Less Of Natural And Artificial Flavors, Locust Bean Gum, Guar Gum, Carrageenan.