Cajun Style Young Turkey

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Brand Jennie-o

UPC Code 042222336802

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)

Calories 140

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 75mg 25%

Sodium 320mg 14%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 28g 56%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Cajun Style Young Turkey are 0% in carbs, 22% in fat, and 78% in protein.

carbs: 0%

fat: 22%

protein: 78%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Style Young Turkey is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Style Young Turkey is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Water, Contains 2% Or Less Seasoning (Salt, Sugar, Onion Powder, Garlic Powder, Hydrolyzed Corn Protein, Natural Flavorings, Oleoresin Paprika), Dextrose, Modified Food Starch, Sodium Phosphate, Rubbed With: Cajun Seasoning Rub (Spices, Salt, Dehydrated Onion, Natural Smoke Flavoring, Dehydrated Garlic, Oleoresin Of Paprika, Flavoring).