Nut Trio Organic Almonds, Cashews, & Pecans Roasted With Sea Salt
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UPC Code
079893125688
Data Source
USDA
Package Weight
1.5 oz/42 g
Serving Size
42g
Calories
260
Total Fat
23g
29%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
10g
4%
Dietary Fiber
3g
11%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 42 g of Nut Trio Organic Almonds, Cashews, & Pecans Roasted With Sea Salt are
15% in carbs, 75% in fat, and 10% in protein.
carbs:
15%
fat:
75%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Nut Trio Organic Almonds, Cashews, & Pecans Roasted With Sea Salt is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nut Trio Organic Almonds, Cashews, & Pecans Roasted With Sea Salt is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Almonds, Organic Cashews, Organic Pecans, Organic Sunflower Oil, Sea Salt.
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