Saltie Public Food Database

Dark Chocolate With Hazelnut Layers And Whole Hazelnuts

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Brand Baci
UPC Code 839456002760
Data Source USDA

Nutrition Facts

Package Weight 5.2 oz/150 g
Serving Sizes 2 squares (43g)
squares
Calories 240
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 10mg 3%
Sodium 15mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 squares of Dark Chocolate With Hazelnut Layers And Whole Hazelnuts are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%
fat: 61%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate With Hazelnut Layers And Whole Hazelnuts is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate With Hazelnut Layers And Whole Hazelnuts is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Chocolate (Processed With Alkali), Cocoa Butter, Milk, Hazelnut Paste, Whole Hazelnuts, Chopped Hazelnuts, Milk Fat, Sunflower Lecithin, Natural Flavors (Wheat).

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