Dark Chocolate With Hazelnut Layers And Whole Hazelnuts
🥜
UPC Code
839456002760
Data Source
USDA
Package Weight
5.2 oz/150 g
Serving Sizes
2 squares (43g)
Calories
240
Total Fat
17g
22%
Saturated Fat
8g
40%
Cholesterol
10mg
3%
Sodium
15mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 squares of Dark Chocolate With Hazelnut Layers And Whole Hazelnuts are
34% in carbs, 61% in fat, and 5% in protein.
carbs:
34%
fat:
61%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate With Hazelnut Layers And Whole Hazelnuts is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate With Hazelnut Layers And Whole Hazelnuts is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Chocolate (Processed With Alkali), Cocoa Butter, Milk, Hazelnut Paste, Whole Hazelnuts, Chopped Hazelnuts, Milk Fat, Sunflower Lecithin, Natural Flavors (Wheat).
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