Dark Chocolate With Whole And Chopped Hazelnuts, Whole And Chopped Hazelnuts
🥜
UPC Code
839456003781
Data Source
USDA
Package Weight
6.03 oz/171 g
Serving Sizes
3 pieces (43g)
Calories
250
Total Fat
17g
22%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
10mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Dark Chocolate With Whole And Chopped Hazelnuts, Whole And Chopped Hazelnuts are
33% in carbs, 62% in fat, and 5% in protein.
carbs:
33%
fat:
62%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate With Whole And Chopped Hazelnuts, Whole And Chopped Hazelnuts is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate With Whole And Chopped Hazelnuts, Whole And Chopped Hazelnuts is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Hazelnuts, Chocolate (Processed With Alkali), Cocoa Butter, Milk, Milk Fat, Sunflower Lecithin, Natural Vanilla Flavor.
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