Triple-washed Organic Spring Mix
🍽
UPC Code
758940501650
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
2 cups (85g)
Calories
20
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cups of Triple-washed Organic Spring Mix are
60% in carbs, 0% in fat, and 40% in protein.
carbs:
60%
fat:
0%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Triple-washed Organic Spring Mix is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Triple-washed Organic Spring Mix is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Spring Mix (May Contain Some Or All Of The Following Organic Baby Whole Leaf Varieties: Green Leaf*, Mizuna*, Green Romaine*, Tango*, Green Oak*, Green Chard*, Spinach*, Arugula*, Frisee*, Tatsoi*, Red Chard*, Red Leaf*, Lolla Rosa*, Red Romaine*, Red Mustard*, Radicchio*, Red Oak*, Beet Top*).
Other Foods