Chile And Lime Flavor Wheat Snacks
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UPC Code
700175365965
Data Source
USDA
Package Weight
3 oz/84 g
Serving Size
28g
Calories
156
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
197mg
9%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Chile And Lime Flavor Wheat Snacks are
49% in carbs, 46% in fat, and 5% in protein.
carbs:
49%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chile And Lime Flavor Wheat Snacks is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chile And Lime Flavor Wheat Snacks is estimated to be -4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Vegetable Oil (Contains One Or More Of The Following: Cottonseed, Soybean, Sunflower), Iodized Salt, Hot Chili Powder Lemon Concentrated And Artificial Color D&c(Red No.40).
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