Sweet Potato Chicken Pot Pie Soup
🥔
UPC Code
051000271570
Data Source
USDA
Calories
70
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
590mg
26%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 120 ml of Sweet Potato Chicken Pot Pie Soup are
82% in carbs, 12% in fat, and 5% in protein.
carbs:
82%
fat:
12%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Potato Chicken Pot Pie Soup is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Potato Chicken Pot Pie Soup is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sweet Potatoes, Carrot Puree, Tomato Paste, Cornstarch, Sweet Potato Juice From Concentrate, Contains Less Than 2% Of: Salt, Wheat Flour, Extra Virgin Olive Oil, Roasted Garlic, Carrot Fiber, Parsnips, Leek Juice From Concentrate, Mushrooms, Celery, Spices, Onions, Parsnip Juice From Concentrate, Garlic Oil, Onion Extract, Spice Oils.
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