Saltie Public Food Database

Carrot Cake

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UPC Code 078742037660
Data Source USDA

Nutrition Facts

Package Weight 19 OZ/538 g
Serving Size 89g
g
Calories 380
Total Fat 23g 29%
Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 370mg 16%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 32g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 89 g of Carrot Cake are 44% in carbs, 54% in fat, and 2% in protein.

carbs: 44%
fat: 54%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Carrots, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Bacterial Culture), Eggs, Vegetable Shortening (Palm And Soybean Oils, Mono- And Diglycerides, Polysorbate 60), Crushed Pineapple, Brown Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Annatto [For Color], Preservative [Calcium Disodium Edta), Artificial Flavor, Vitamin A Palmitate), Contains Less Than 2% Of The Following: Invert Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Cinnamon, Natural And Artificial Flavor, Salt, High Fructose Corn Syrup, Soy Lecithin, Yellow 6. Yellow 5. Blue 1.

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