Vanilla Chocolate Chip Ice Cream Sandwich
🥪
UPC Code
810493030022
Data Source
USDA
Package Weight
12.75 FL OZ/378 mL
Serving Size
89g
Calories
320
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
20mg
7%
Sodium
135mg
6%
Total Carbohydrate
43g
16%
Dietary Fiber
2g
7%
Sugars
33g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 89 g of Vanilla Chocolate Chip Ice Cream Sandwich are
53% in carbs, 42% in fat, and 5% in protein.
carbs:
53%
fat:
42%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Chocolate Chip Ice Cream Sandwich is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Chocolate Chip Ice Cream Sandwich is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream Mix (Milk, Cream, Sugar, Condensed Skim Milk, Corn Sweetener, Fructose, Whey, Stabilizer [Guar Gum, Soy Lecithin, Egg Yolk, Locust Bean Gum, Carrageenan, Standardized With Sugar]), Chocolate Chip Cookies (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Palm Oil, Chocolate Chunks [Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Salt], Sugar, Eggs, Invert Sugar, Butter, Whey, Natural Vanilla Extract, Salt, Baking Soda), Semisweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Natural Vanilla Flavor.
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