Saltie Public Food Database

Vanilla Chocolate Chip Ice Cream Sandwich

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UPC Code 810493030022
Data Source USDA

Nutrition Facts

Package Weight 12.75 FL OZ/378 mL
Serving Size 89g
g
Calories 320
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 20mg 7%
Sodium 135mg 6%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 33g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 89 g of Vanilla Chocolate Chip Ice Cream Sandwich are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Chocolate Chip Ice Cream Sandwich is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Chocolate Chip Ice Cream Sandwich is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Mix (Milk, Cream, Sugar, Condensed Skim Milk, Corn Sweetener, Fructose, Whey, Stabilizer [Guar Gum, Soy Lecithin, Egg Yolk, Locust Bean Gum, Carrageenan, Standardized With Sugar]), Chocolate Chip Cookies (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Palm Oil, Chocolate Chunks [Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Salt], Sugar, Eggs, Invert Sugar, Butter, Whey, Natural Vanilla Extract, Salt, Baking Soda), Semisweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Natural Vanilla Flavor.

Also by The Original Chipwich

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