Protein Bar, Chocolate
🍫
UPC Code
804879540304
Data Source
USDA
Package Weight
2 oz/56.7 g
Serving Sizes
1 bar (57g)
Calories
270
Total Fat
17g
22%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
4g
14%
Sugars
14g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Protein Bar, Chocolate are
28% in carbs, 53% in fat, and 19% in protein.
carbs:
28%
fat:
53%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Bar, Chocolate is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Bar, Chocolate is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Butter, Peanut Butter, Dates, Whey Protein Isolate, Honey, Cocoa Powder, Hemp Seeds, Almonds Flax Meal, Almond Bran, Sesame Seeds, Sea Salt.
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